How Does Drinking Alcohol Affect Your Health?

Alcohol abuse problems persist because the brain begins to rely on alcohol for the production of certain chemicals. This can happen to anyone and is ultimately why withdrawal symptoms occur and quitting becomes so difficult. When you consume alcohol, the effects of alcohol on the hippocampus make the formation of long-term memories less likely.

Impact on the health, quality of life, and safety of others

drinking too much alcohol can harm your health learn the facts

And prolonged alcohol use can lead to mental health conditions like anxiety and drinking too much alcohol can harm your health learn the facts depression. “The good news is that earlier stages of steatotic liver disease are usually completely reversible in about four to six weeks if you abstain from drinking alcohol,” Dr. Sengupta assures. Steatotic liver disease develops in about 90% of people who drink more than 1.5 to 2 ounces of alcohol per day. Heavy drinking can also lead to a host of health concerns, like brain damage, heart disease, cirrhosis of the liver and even certain kinds of cancer. Heavy alcohol use can disturb the endocrine system, disrupting the hormones that help maintain the body’s stability and health.

Liver

For the time being, alcohol might make you feel joyful and carefree, but if you develop alcoholism, your grief and pain will get worse. Other tests can indicate whether there is damage to the liver, or — in males — reduced testosterone levels. It is clear, however, that everyone is susceptible to AUD, despite age, gender, ethnicity, body type, and personal beliefs.

Receive free access to exclusive content, a personalized homepage based on your interests, and a weekly newsletter with topics of your choice. A weakened immune system has a harder time protecting you from germs and viruses. Drinking alcohol can lower your inhibitions, so you might assume alcohol can ramp up your fun in the bedroom. Difficulty absorbing vitamins and minerals from food can cause fatigue and anemia, a condition where you have a low red blood cell count.

Alcoholism

The body absorbs alcohol relatively quickly, but it takes longer to get the alcohol out of the body. Consuming several drinks in a short time causes the alcohol builds up in the body. Review articles characterize topiramate as showing “encouraging”, “promising”, “efficacious”, and “insufficient” evidence in the treatment of alcohol use disorders. With regard to alcoholism, BAC is useful to judge alcohol tolerance, which in turn is a sign of alcoholism. If you think you might have a problem with alcohol, call SAMHSA or talk to your healthcare provider.

drinking too much alcohol can harm your health learn the facts

You’ve experienced withdrawal symptoms.

It’s important to be aware that alcohol doesn’t have to be a part of those things, Dr. Oesterle says. Alcohol can be especially problematic in older adults because it can conflict with medications and worsen the symptoms of other health problems that are common among older people. Alcohol is a factor in about 25% of suicides, about 40% of fatal burn injuries, about 50% of fatal drownings and of homicides, and about 65% of fatal falls. The rate of alcohol-related emergency department visits increased by nearly 50% from 2006 to 2014, and about one-third of injuries treated at trauma centers are alcohol related.

Alcohol may also speed HIV progression in people living with the disease, influence their engagement and retention in HIV treatment, and increase their susceptibility to organ damage and coinfections. Drinking too much – on a single occasion or over time – can take a serious toll on your health. The whole body is affected by alcohol use–not just the liver, but also the brain, gut, pancreas, lungs, cardiovascular system, immune system, and more. Alcohol can have a toxic effect on the central nervous system (CNS). Additionally, as it is a CNS depressant, it can cause difficulties with thinking abilities and coordination. This may increase the risk of a traumatic brain injury from a fall or accident.

Fuel groundbreaking medical research!

Depending on how often you drink and how much, you may need support from a healthcare professional if you want to stop drinking. As a result, they eventually need to drink more to notice the same effects they once did. People who drink heavily over a long period of time are also more likely to develop pneumonia or tuberculosis than the general population. The World Health Organization (WHO) links about 8.1 percent of all tuberculosis cases worldwide to alcohol consumption. Alcohol use can begin to take a toll on anyone’s physical and mental well-being over time. These effects may be more serious and more noticeable if you drink regularly and tend to have more than 1 or 2 drinks when you do.

  • These disruptions can change mood and behavior and make it harder to think clearly and move with coordination.
  • Although the condition is relatively rare, alcohol intoxication, alcohol withdrawal, and long standing alcohol misuse all have the potential to lead to alcohol psychosis.
  • If you are on any medications, talk to your health care provider about how alcohol may affect them.
  • These limitations make it hard to know how much to rely on studies that find health risks (or benefits) to alcohol consumption.
  • The condition also leads to an unusual pattern of walking and confabulation (false memories).

Treatment is available in many forms, including support groups and professional services. Signs and symptoms of withdrawal generally peak at around 72 hours after last intake. When the amount of alcohol in the blood exceeds a certain level, this can lead to alcohol toxicity, or poisoning. It is important to always consume in moderation and to seek care if you exceed your limits. The frontal cortex is the brain’s center for higher-order functions like planning, decision-making, and impulse control. Alcohol disrupts frontal cortex functioning, leading to poor judgment, difficulty weighing options logically, and increased impulsivity.

  • This chemical can damage cells and stop them from repairing themselves.
  • Also, as excessive alcohol can cause internal bleeding, this may lead to the development of iron deficiency anemia.
  • As a central nervous system depressant, alcohol slows the body’s systems and leads to noticeable changes in cognitive and physical functions.
  • Even if you feel well during your waking hours, your sleep patterns could also offer a clue that you’re drinking too much alcohol.
  • During metabolism, the liver turns alcohol into acetaldehyde, a substance that is both toxic and carcinogenic.
  • Just as alcohol impacts everyone differently, varying life experiences and biology effect the predisposition for addiction.

Excessive drinking also commonly causes vision changes, such as blurred vision, double vision, or difficulty focusing. This article discusses everything you need to know about the short-term effects of alcohol. If you think you may be drinking too much, it can feel daunting to ask for help. “Many individuals delay seeking help due to shame, fear of judgment, or the belief that they should handle the problem on their own. This mindset can prevent early intervention, making the situation more severe over time,” says Volpicelli. “Instead of feeling satisfied, their brain’s reward system reinforces the urge to continue, making moderation or abstinence difficult.

Drinking any amount or type of alcohol has a wide range of short- and long-term effects on your physical and mental health. As a central nervous system depressant, alcohol slows the body’s systems and leads to noticeable changes in cognitive and physical functions. A vitamin B1 deficiency can also lead to Wernicke-Korsakoff syndrome (WKS), a type of dementia linked to heavy alcohol use. This condition causes a decline in short-term memory in the early stages of the disease. The condition also leads to an unusual pattern of walking and confabulation (false memories). Many people with alcohol use disorder hesitate to get treatment because they don’t recognize that they have a problem.